The Blackroll Standard takes just a little effort with simple exercises to provide palpable increases in elasticity and performance of the muscles. Regular exercise with the Blackroll foam roller will allow its relaxing effects to last longer. Functional exercises can also be varied and intensified with the Blackroll Standard.
1) Its ideal for beginners,
2) Correct incorrect loads and counteract posture damage,
3) Prevent of typical strain injuriesin sports,
4) Regenerate specific muscles and improve blood circulation,
5) With just a little effort, make an active contribution to greater fitness and well-being
Dimensions(cm) : 16 (L) x 16 (B) x 33 (H)