Gymnic plus stability are constructed of latex-free vinyl material in four different diameters from 66 to 75cm.
Benefits/Uses: - Increases muscle strength - Improves proprioception, balance and stability - Helps in developing the core body muscle by forcing the body to respond to the instability of the ball - Can be used in place of a chair to help and maintain the proper posture as it engages the abdominal and back muscles - Develops strength in all planes of motion which helps to improve the overall functional strength and decreases the chance of injury.
Features: - Holds upto 600lbs - Available in all four sizes. These are the suggested sizes (you can select ball sizes where you can sir with knees bent at a 90 degree angle) - Upto 5'1'' use 55 cm, 5'8'' use 65cm, over 6.0' use 75cm
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