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Gymnic plus stability are constructed of latex-free vinyl material in three different diameters from 55 to 75cm.
- Increases muscle strength
- Improves proprioception, balance and stability
- Helps in developing the core body muscle by forcing the body to respond to the instability of the ball
- Can be used in place of a chair to help and maintain the proper posture as it engages the abdominal and back muscles
- Develops strength in all planes of motion which helps to improve the overall functional strength and decreases the chance of injury.
- Holds upto 600lbs
- Available in all four sizes. These are the suggested sizes (you can select ball sizes where you can sir with knees bent at a 90 degree angle)
- Upto 5'1'' use 55 cm, 5'8'' use 65cm, over 6.0' use 75cm
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